Tequila Lime Chicken
from Low Carb Friends
6 boneless, skinless chicken breasts
Mexican-blend shredded cheese
Marinade:
2/3 cup tequila
2/3 cup vegetable oil
2 tbsp lemon juice
2 tsp garlic powder
1 tsp liquid smoke
1 tsp salt
1/4 tsp ginger
Mix marinade and add to chicken in a large Ziploc bag. Refrigerate 4 hours or overnight.
Dressing:
1/2 cup mayo (low fat)
1/2 cup sour cream (low fat)
2 tbsp heavy cream
3 tsp white vinegar
2 tsp minced jalepeno slices
2 tsp minced onion
1/2 tsp dried parsley
1/2 tsp tabasco
1/4 tsp each: salt, cumin, dill, paprika, chili powder, cayenne
1/8 tsp each: garlic powder, pepper
Mix dressing ingredients and refrigerate.
Grill the chicken and cook through. Preheat broiler oven on high. Place the chicken on a foil-lined baking sheet and top wtih scoops of the dressing. Sprinkle a Mexican blend cheese. Broil 3-4 minutes or until cheese is melted.
This time I baked my chicken in the marinade at 425F, covered, for about 30 minutes, until it was cooked. Then dumped the juices, added the topping and put it under the broiler.
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