Herb, Garlic & Mustard-Crusted Fillet of Beef

I am SO excited that we just got our quarter cow from the butcher!  Last year we split it with another couple and we ran out during the summer.  This year we kept the whole thing for ourselves and the deep freeze is completely filled.  I can't wait to make more delicious beef recipes!  I cheated and used London Broil and dried herbs, but it was still delicious!

Herb, Garlic and Mustard-Crusted Fillet of Beef
from Cooking Light

1 2 lb beef tenderloin, trimmed
cooking spray
3/4 tsp salt
1/4 tsp ground black pepper
3 tbsp Dijon mustard
1/4 cup fresh chopped basil
1/4 cup fresh chopped parsley
1 tbsp fresh chopped thyme
1 tbsp fresh chopped oregano
3 garlic cloves, minced

Preheat oven to 400F.  Place beef on a broiler pan coated with cooking spray.  Sprinkle with salt and pepper.  Spread mustard evenly over beef.  Combine remaining ingredients and pat evenly over beef.  Bake for 40 minutes, or until 145F inside.  Let stand 10 minutes under foil before slicing.