Tuesday, February 19, 2013
Blue Cheese Filled Chicken Breasts
Blue Cheese Filled Chicken Breasts
from LowCarbFriends.com
Filling:
3 oz. cream cheese, softened
2 tbsp butter, softened
2 tbsp blue cheese crumbles
1 tsp dried basil
Beat ingredients together until smooth. Place on a piece of plastic wrap. Form a log the height of a quarter and wrap tightly. Freeze at least 30 minutes.
Chicken:
4 bonesless, skinless chicken breasts
1 tbsp lemon-pepper seasoning
1/2 tsp garlic powder
1/2 tsp salt
1/2 tsp pepper
1/2 tsp Italian seasonings
4 tbsp olive oil
Preheat your Foreman Grill. In each chicken breast, cut a pocket almost all the way through the chicken. Rub with the spice mixture and 1 tbsp olive oil each. Cook 4 minutes or until almost done. Remove and let cool enough to handle. Cut cheese log into 8 equal discs. Insert 2 discs into each breast. Return to grill 3-4 minutes or until cooked through.
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