Sunday, October 12, 2014

Kale Avocado Wrap

I hate that this is a "recipe" for a sandwich.  My friend made this when we had lunch at her house.  Yes, I made her send me the recipe.  Here it is!

Kale Avocado Wrap
from Mind Body Green

1 cup kale, shredded
1 tbsp olive oil
juice of 1 lime
1/8 tsp salt
1 tbsp hummus
1/2 avocado, sliced
2 tbsp feta cheese
Spinach wrap

In a small bowl, combine kale, olive oil, lime juice and salt.  Massage kale with your hands for two minutes or until it feels soft and not dry.  Set aside.  Assemble the wrap in the following order:  hummus, avocado, feta and the kale mixture.

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