Monday, August 19, 2013

Baked Buffalo Chicken Wings

I make the best wings.  So much so, I won't order them when we go out.  Plus, these wings are baked and reasonably healthy and CRAZY delicious. 

Baked Buffalo Chicken Wings
by, I can't remember

20 chicken wings, cut up, little end bits discarded
3/4 cup flour
1/2 tsp cayenne pepper
1/2 tsp garlic powder
1/2 tsp salt
wing sauce

Combine flour, cayenne, garlic powder and salt in a Ziploc bag.  In groups, add the wings and shake up to coat.  Place flour-coated wings on a greased rack on a baking sheet.  Refrigerate uncovered at least one hour.

Preheat oven to 400F.  In a large bowl, add the wings in groups and coat in wing sauce.  Place back on the greased rack on the baking sheet.  Bake for 45 minutes, flipping half way through.

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